Healthy Vegan Granola Bars (Sugar & Oil free!)



Hi guys, the weekend is here! I hope you have a little extra time and you can try my recipe for granola bars, I hope you enjoy it!


1 large pack of old-fashioned oats

3 or 4 ripe mashed bananas

2 tablespoons of natural peanut butter

2 teaspoons of vanilla extract

Sultanas or raisins

Chopped peanuts or almonds



In a large bowl, add the mashed bananas, peanut butter, vanilla extract and mix everything well. Add the sultanas and chopped peanuts or almonds and combine everything well. Add half of the oats and mix everything. Then add the other half and continue mixing. Don’t be afraid to use your clean hands to combine everything, you want all the banana mixture to mix well with the oats.

In a greased baking sheet add half of the mixture and spread it all evenly. Use the bottom of a measuring cup or glass and flatten it all very carefully. You want it to be nice and smooth. Do the same with another baking sheet and the other half of the oat mixture.

Bake at 375F for approximately 25-30 minutes or until it is nice and brown. Turn off oven and let it cool inside. Once it is completely cool, remove from oven and cut them in squares or rectangles.


Author: Trini Vegan

I am an easy-going, empowered Vegan with a keen interest in health, wellness and happy living. I am also an Animal Rights Advocate. I blog and speak out against animal cruelty and other forms of animal exploitation. Please check my "About Me" page for more info.

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